For More Information, Call +1 (828) 747 - 5900
Spring Cleanse Day Retreat
April 2nd, 2022 9am - 6pm
Marshall, NC
$111
(more details below)
email to register: stephanie@MyNurturedHealth.com
Jumpstart your Spring Cleanse with a detoxifying day retreat full day of:
- 2 hearty yet healthy detox-supporting meals
- fresh cold-pressed juice
- mountain spring water
- detoxifying yoga class
- Hot/Cold therapy in our cedar infrared sauna and the river plunge
- Time to hike along the wild and natural land at Sacred Mountain Waters
- Ayurvedic Cleansing Kichari Cooking Class
- Detox workshop where we'll talk about the fundamentals of a healthy and well-supported detox.
Stephanie Toler is a certified Integrative Nutrition Health Coach, 20-year Yoga practitioner and Yoga Instructor, and Chef with a passion for Ayurveda and all things wellness-related.