For More Information, Call +1 (828) 747 - 5900 

Spring Cleanse Day Retreat
April 2nd, 2022 9am - 6pm 

Marshall, NC
$111

(more details below)
email to register: stephanie@MyNurturedHealth.com


Jumpstart your Spring Cleanse with a detoxifying day retreat full day of:

  • 2 hearty yet healthy detox-supporting meals
  • fresh cold-pressed juice
  • mountain spring water
  • detoxifying yoga class
  • Hot/Cold therapy in our cedar infrared sauna and the river plunge
  • Time to hike along the wild and natural land at Sacred Mountain Waters
  • Ayurvedic Cleansing Kichari Cooking Class
  • Detox workshop where we'll talk about the fundamentals of a healthy and well-supported detox. 


Stephanie Toler is a certified Integrative Nutrition Health Coach, 20-year Yoga practitioner and Yoga Instructor, and Chef with a passion for Ayurveda and all things wellness-related.